11 Facts About World Hunger

 did you know 11.3% of the world’s population is hungry? That’s roughly 805 million people who go unfed properly or as they need on a daily basis, consuming less than the recommended 2,100 calories a day. The world produces enough food to feed all 7 billion people and more!!!, but those who go hungry either do not have land to […]


  First impressions are always what leaves a person judging you after a first date. whether we want to believe it or not, but a lot of thoughts are running through the guy’s head your looks, your habits that are showing, outfit style, and what you will order !!!!   1. Salad This probably comes as no surprise, but ordering a […]

11 Ways to Make Your Kids More Emotionally Resilient

Navigating the stresses of childhood and adolescence is a lot easier when a child is emotionally resilient, but to get there parents need to follow these basic rules. Make time to listen to your children ATTHAMEENI/SHUTTERSTOCK When parents take the time to listen to their kids and learn to accept and value their feelings, they help make them more resilient. […]

8 ways to tell your children You’re Getting Divorced

It’s a very hard, emotionally overwhelming, topic to discuss with your children, but it must be done. Here’s some professional advice on ways to break the divorce news to your kids. Know the plan “The most common mistake parents getting divorced make with their kids is to tell them about the divorce too soon,” says Dr. Jenn Mann, PhD, psychotherapist, […]

RelationShip resolution every couple should make 2018

Avoid the ‘automatic no’ trap “In 2018, resolve that you will do what your partner prefers unless you have a strong objection to doing it. This is important because it makes your partner feel heard and like their input matters. On the fence? Ask yourself: ‘Is this something worth getting into an argument about?’ Because very few things are Be […]

10 ways to improve your vocabulary

Read to your children Parents and children can both benefit from reading bedtime stories snuggled under the covers. “The words in many children’s books are often outside the realm of adults’ day-to-day discourse, so parents can learn more words just by reading to their children,” says Susan B. Neuman, professor of Childhood and Literacy Education at Steinhardt School of Culture, […]

8 ways at Home Remedies for Natural Anxiety Relief

Try to drink tea, green tea or chamomile tea when feeling anxious. tea contains chemicals that have been linked by scientist to help relaxation. Also a  study at the University of Pennsylvania Medical Center found that patients with anxiety disorder who took chamomile supplements for eight weeks had a significant decrease in anxiety symptoms compared to patients who were given a placebo. […]

What Is the Borderline in BPD?

What Is the Borderline in BPD? The term ‘borderline’ in BPD is an early name given to the disorder as it was understood when it was first described in 1938. People with borderline personalities were considered to be on the borderline of a treatable neurosis and the psychotic disorder schizophrenia. However, since the 1970s, further investigation into the disorder has […]

How To Bleach Hair At Home Safely

  How To Bleach Hair At Home Safely Colouring Dark hair, but always wanted to be a blonde? Learning how to bleach hair can save you a lot of money at the hairdresser, as you will be able to lift your hair color yourself to any blond shade. Bleach can turn the darkest strands into pale white but using bleach […]