How to tell her you want to divorce ?

you’ve been thinking about it for a long time. Maybe you have spoken to your therapist or clergy person trusted a friend or family member. You’ve most likely spoken to an attorney to educate yourself about what’s ahead, financially at least. Your marriage, despite all the hard work you did together or separately, is over. Now what? As much as […]

Gender Differences in Bipolar Disorder

Bipolar I disorder has comparable currency in men and women, whereas many studies have shown that there are more women than men with bipolar II disorder. Traditional epidemiologic studies give prevalence rates of 0.4–1.6% for bipolar I disorder and 0.5–1.9% for bipolar II disorder. Additional studies indicate that the prevalence of bipolar disorder II is even higher in the common […]

What Should You Know about Bipolar Disorder

What is bipolar disorder? Women with the disorder tend to have more depressive and fewer manic episodes than men do. … However, women are more prone than men to rapid-cycling bipolar, which is characterized by four or more episodes of depression and mania in one year Bipolar disorder involves many mixed emotions. unstable behaviors  The main symptoms of bipolar disorder are alternating episodes of extreme euphoria, or mania, and major depression. The fluctuations can be severe, […]

Is he playing you ? ( signs he is playing you)

If he’s not even trying, why are you? We’ve all dated that guy. You know the one you like him so much, and you’re trying hard to make it work, but it just never 100% feels like he’s into it. always remember the saying ” when people show you their true colors believe them” Guess what? If it seems like he’s not trying, chances are it’s […]

The trouble with trust

Trust is the foundation of all human connections, from chance acquaintances to friendships and intimate relationships. It covers all the interactions we have with each other. No one would drive a car or walk down a sidewalk, or board a train or an airplane if we didn’t “trust” that other people took their responsibilities seriously, and would obey whatever rules […]

How to Stop procrastinating

We all procrastinate from time to time. Sometimes it’s those mundane things – like sorting through old files, reconciling accounts, or tidying the linen cupboard. But often it’s the bigger things that require more time, more commitment, and put us at more risk of failing, looking foolish or feeling emotionally bruised.  Things like updating our resume to look for a […]