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Why is it important to wear Feminine clothing ,heels and take care of our appearance.

January 30, 2022
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Secret hair mask!

January 29, 2022
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Slow Cooker Jamaican Chicken Stew

May 24, 2020
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Breakfast protein quick and easy

April 28, 2020
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Kiwi, banana, & spinach smoothie

April 20, 2020

October 19, 2016

How to prevent childhood obesity?

  How to prevent Childhood Obesity? Childhood obesity is a huge problem in modern day families that is ignored or not payed as much attention as should be. Obesity doesn’t only effect the child’s body and cause diseases at a young age it also causes the child to have personality disorders in early stages in life and carries out with […]

0 1 min read
October 19, 2016

What does it mean to be a woman?

What does it mean to be a woman in a man’s eye ?  that is a very good question many people ignore or don’t value as much. What do we teach our children about the power of a woman, and how do people view women? I got the privilege of interviewing many people throughout my day and my focus was […]

0 3 min read
October 19, 2016

Are you depressed

Do you think you are depressed ? your not sure? well ask your self some questions answer Yes or No! DO YOU FEEL SAD? Do you feel agitated or restless can’t remain calm? Do you feel so guilty that  you can barely take it? When you wake up in the morning you feel like there is nothing you look forward to? Do you […]

0 33 sec read
October 19, 2016

Where has society messed up?

  Where has society messed up?   First we ought to ask our self should we judge parents for their child’s behavior? At a certain point yes and at the same time No ! even if you had children and raised many you still haven’t experience every child! So judging the parents isn’t always the best thing. A parent could […]

0 2 min read
October 18, 2016

Creative chocolate deserts?

  Creative chocolate deserts? Great for creative give away at birth day parties. the design is basic you are able to add what ever you please inside the chocolate bottle of coca-cola. whether you choose to add m&ms or could be small pieces of bubble gum. even chex mix could be a great combination of sweet and salt.

0 17 sec read
October 18, 2016

Healthy foods to make your hair grown?

   Healthy foods to make your hair grown? Salmon. This fish is loaded with the strong hair supporters like vitamin D and protein, and it also contains omega-3 fatty acids that promote hair growth by keeping your scalp healthy. … Yellow peppers:Yellow bell peppers have nearly five and a half times more vitamin C than oranges. This is very good […]

0 1 min read
October 18, 2016

6 Carby Snacks That Can Actually Help You Lose Weight

1.CEREAL: cereal is actually a great pre workout snack. full of nutrient and healthy ingredients to give your body the perfect boost 2.POPCORN:popcorn is high in fiber, which makes it an appetite–suppressing snack 3.GREEN BANANAS: Green bananas are high in resistant starch, which is digested much slower than refined starches or sugars. It’s packed with that good starch before it begins […]

0 1 min read

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