Yes myth is you can loose up to 15 lbs in 2 weeks, this is the Egg Diet. So for 14 days your main Meals would involve eggs. And healthy supplements around the main course. 14-Day Egg Diet: So if you follow this version that I’am using : you’ll consume three meals each day. Snacks and drinks with calories are not […]
Smoothies are kind of astonishing. They’re a fast and effortless way to grab some food when you’re on the move, they help you fit in a bunch of nutrients in your diet at once, and, of course, they taste mighty good. But when you’re on a high-fat, low-carb diet. it’s natural to question if you can even have smoothies. After […]
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