Broccoli & Feta Omelet with Toast

  Broccoli and feta omelet with toast   This easy breakfast recipe, which takes just 15 minutes start to finish. The broccoli provides filling fiber (just 30 calories per serving), while the protein-loaded eggs curb appetite and will help stave off those late-morning cravings.     ingredients Cooking spray 1 cup chopped broccoli 2 large eggs, beaten 2 tablespoons feta cheese, […]

How to loose weight quickly and easy?

  How to lose weight healthy and quickly?   When it comes to losing weight most of us struggle and can’t find the start to a 1st thing to think about is how bad do you want to lose weight? If it is as bad as you say you want, you have to stick to the goal and the plan […]