How strong and stable your emotions are?

stable and strong emotions are too defiantly powerful words. things you need to ask your self before jumping to the conclusion of “I’m perfectly fine and stable” or “I’m in control of my emotions” Ask yourself these questions to assess your mindset: 1. What inaccurate conclusions do I draw about myself? 2. What types of things do I beat myself […]

Basic way to stop an addiction

  Basic way to stop an addiction   Many of us having different type of addiction and that’s not something we need to be ashamed of. The key is to know what caused us to get to where we are now? what’s the cause to the addiction ? not every addiction is harmful, how ever if you are here you […]

You are worth more than a bullet.

  Emotional pain? bad break up?  disappointment in a friendship? listen to me before you decide. emotional pain to some people is the worst pain to go through. the brain goes at times through a bad emotional phase, people don’t feel understood or heard, and some are too shy or can’t afford a counselor. each person has their different situations […]

oatmeal strawberry bars

 Home made oatmeal strawberry bars? HEALTHY DIET IS ALWAYS MADE AT HOME. WHO CAN LIVE WITHOUT SWEETS ? THIS IS A QUICK HEALTHY RECIPE TO START OFF YOUR DAY OR EVEN SNACK THROUGHOUT YOUR DAY ENJOY 🙂

restore old pan with cream of tartar!

  How to get rid of old stains ? renew your dishes 🙂   fill the up with water , add 1 tbsp cream of tartar. heat the pan up while the product is in it. scrub well , rinse out than add some more cream of tartar, GOOD AS NEW 🙂

The cure for cancer?

  Cancer Cancer believe it or not is something we can prevent. There is noting that can’t be healed or prevented from the natural ingredients of earth. Many myth circle around the fact that cancer has a cure but big business don’t leak out so more money can be made for their own benefits. However, think about how many loved […]

Don't give up on your life

Don’t give up on your life you are worth it   When we don’t love our self or feel depressed its usually after a disappointment of someone or we caused our self. First thing we need to understand Is that things happen in life! People fall to get back up and no one comes to this world Already knows everything. […]

How to get rid of fever ?

  How to Get Rid of a Fever? When someone has a fever we automatically Go to call the doctor but before referring to the doctor there is some natural tips you can take to reduce the fever. Drink Plenty of Fluids Keeping our body hydrated is important as the fluids help reduce toxics which in turn speeds up the healing […]

How to lose belly fat in one week

How to lose belly fat in one week First. Lemon water can burn fat around your belly proven to cleanse your system. Drink it first thing in the morning. Squeeze out the juice of one lemon to the glass of warm water. stay hydrated, drink at least 8 glasses of water a day. If you want to increase your appetite […]

want to loose weight, healthier life style?

 Want to loose weight ? What to Do: Eat six small meals each day. Increasing the frequency of your meals causes your metabolism to be stimulated while preventing you from getting too hungry. Eat sufficient healthy fats every day. In order to lose weight and keep the body looking fit, you must eat some fat! Many physicians recommend omega-3 fats, which […]